“Never work more than 10 hours a day and be strict with yourself – every minute that goes beyond that can be dangerous.”
Those were the words spoken by Dr Anton Grech, the clinical chairman of the Department of Psychiatry in the Ministry of Health, who participates in an interview in Times of Malta. Grech has earlier this year said it is important that people learn to switch off their phones and, by using his words:
“be inaccessible”
All people are most likely in need of something to do in their everyday life to feel good. But when stress is getting to your inner bone Dr Grech might have a point, and it is time for you and me to slow down a bit.
Comments
Post a Comment
All comments are reviewed before publication. Inappropriate or offensive comments will not be published. Approved comments are published within 24 hours.