Drink your water!

Undear the hot summer days in Malta it is importent to stay hydrate. Especially if we get another heat wave here in Malta. The best thing to drink is water. If you think it is hard to drink the right amoth of water I have some tips for you:
* Always have a bottle of water besdie you or in your hand.
* Make the water taste and look better by ading fruits, vegetables and herbs. Soutch as pinapple, organge and mynta or lemon and cucubmers. Or strawberries.
* If you wish to make iot look even better and more tasty, buy a nice waterbottel or water can.

It is more importent than you think to stay hydrated. So even if you dont do anything else for your healht, drink your water.