Being Healthy in Malta

In a place like Malta that is so associated with igaming, gaming, tourism and partying you think it can be really hard to be healthy.
But I say that that is just one part of Malta. During the time I have been living here in Malta I have come to realize how easy it really is to be healthy in Malta.
The reason that I think it is easy is because of the following reasons.

• That vegetables are not expensive.
• Water is really cheap,.
• You can exercise in a cheap way because of the weather (go outside and run, take a walk or swim, outdoor gym or exercise at home with one of all the free workout videos at YouTube).
• You can find a lot of different gym, sport and yoga centers all over Malta.
• It is really easy to walk to almost everything and walk is a great exercise.
• Many restaurants and food places have healthy alternative that is not so expensive.
• Life in Malta is not so stressful and people are relaxed.

Then lift your eyes and see the possibilities.